Love yourself, love your body.

Welcome to the Body Positivity Podcast!

Take a deep dive into the true meaning of self-love and self-acceptance, and what blocks us in today’s modern age.

Join the Facebook Group, Listen to the Podcast 

Join our private Facebook group to listen to the podcast! We are growing and plan to offer the podcast on other platforms in the near future. Join and listen to all episodes here: 

New Episodes Every


Join hosts Diana and Arliss for deep discussions and inspiring guests each week on topics that we need to talk about more. 

Our Story 

Podcast hosts Diana Gremillion and Arliss-Dudley Cash couldn’t have been more different growing up on opposite sides of the United States, in vastly different families and cultures. Yet, when the universe brought them together as adults, the pair discovered that they shared something big: a rough road to self-love and self-acceptance. 

Read Full Story

Check out our upcoming events!

Step Into Your Mind, Body, Soul Shift!!

4-Day Virtual Symposium hosted by the Body Positivity Podcast

May 18th-21st

We created this virtual symposium to empower individuals who are ready to shift their mind, body, and soul to the next level!!
Get there smarter, quicker, and easier by learning from heart-centered leaders sharing real-life insight and tools that work!


  • You haven’t felt 100% recently and you’re ready to reset
  • You are open to dig deep for answers and find healing within
  • You want to feel more connected to your mind, body, and soul 
  • You are done wasting time and energy figuring it out alone
  • You love to learn from professionals with real-life expertise


  • You have a power message to reach an even wider audience.
  • You’re ready to shine awareness on the transformational power of self-love.
  • You want to empower others to stop the self-hatred and silence their inner critic.
  • You’re ready to share your wisdom with others to help then along their journey of self empowerment.

Body Positivity Conference

You do not want to miss this kickass virtual event! SHARE, LEARN, and CONNECT with a community inspired by self-love. 

Self-love is an action. A practice that many of us have had to learn the hard way, are still learning. Join the hosts of the Body Positivity Podcast Diana Gremillion and Arliss Dudley-Cash, along with a diverse group of presenters from across the United States to explore these important questions. Share, learn, and connect with a community inspired by self-love. 

Learn More


Stay in the loop. Podcast news, articles, episode extras, and more. 

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Join Us On The Pod

Do you have a unique perspective on body positivity, or know some who does? We are always on the lookout for inspiring guests to join us on the podcast. 

Is there a topic, or story idea you’d like us to cover? Drop us a line!